Elecampane
Latin name : Inula helenium
Elecampane (Inula helenium) is a perennial herbaceous plant known for its striking appearance and historical medicinal use, elecampane has large, rough leaves and tall, yellow, daisy-like flowers that make it stand out in meadows and gardens.
In traditional herbal medicine, elecampane has been valued for its respiratory and digestive benefits. The root of the plant contains bioactive compounds like inulin and alantolactone, which have antimicrobial and expectorant properties, making elecampane useful for soothing coughs, respiratory congestion, and bronchial issues. It has also been employed to support digestive health and alleviate digestive discomfort.
Elecampane is often prepared as a tea, tincture, or syrup to harness its medicinal effects.
While it should be used with care and under the guidance of an experienced herbalist, elecampane remains a respected herb in herbal traditions, particularly for its historical role in respiratory health.
