Slippery Elm

Latin name : Ulmus rubra

Slippery elm (Ulmus rubra), a native North American tree, is known for its inner bark, which has been used for centuries in traditional herbal medicine for its soothing and mucilaginous properties. When the inner bark is ground into a fine powder and mixed with water, it forms a thick, gel-like substance. This mucilage is rich in nutrients and can be consumed as a tea or made into lozenges and other herbal preparations.

Slippery elm is primarily recognized for its potential benefits in soothing and protecting the mucous membranes of the throat and digestive tract. It is often used to alleviate symptoms of sore throat, cough, and gastrointestinal discomfort, including heartburn and irritable bowel syndrome. Additionally, slippery elm has historical uses among indigenous communities for wound healing and topical applications.

In modern times, slippery elm supplements are available in various forms, such as capsules and throat lozenges, making it accessible for those seeking natural remedies for their throat and digestive concerns. Its gentle and natural properties have earned it a place of respect in the world of herbal medicine.