Plantain

Latin name : Plantago spp.
Hul'qumi'num name : Sxu’enhween

“Sxu’enhween is a common non-native plant that grows in moist to somewhat dry areas especially with low grassy cover, such as alongside trails and roads. The uses of sxu’enhween are generally medicinal in nature. It is often used as a children’s game as well: when you pull the leaves off the plant, it is said to forecast how many children you will have.”

Except from Hul'qumi'num Ecosystem Guide

Plantain contains compounds with anti-inflammatory and astringent qualities, making them useful for soothing skin irritations, insect bites, and minor wounds. Plantain leaves can also be brewed into teas or used in poultices for respiratory conditions, such as coughs and sore throats, due to their soothing effects.

Culinary-wise, young plantain leaves are sometimes used in salads, and the seeds, known as psyllium seeds, are a common ingredient in some dietary supplements and fiber-rich products due to their high soluble fiber content.

”This little roadside weed is a great wound healer, both inside and out.  It soothes inflamed membranes so is good for coughs and mild bronchitis. It also works well for treating burns.  It can be found throughout the growing season.  For any cut or injury, chew a leaf then place the mash on the hurt area.  Hold it in place either with cloth, bandage, or even duct tape.”

— Dora

Plantago major